How you could benefit from Psychotherapy, and Counselling.

The first step to resolving any of these issues is to talk about them and make some changes. After all, tomorrow will only be the same as today unless you make a change of some kind. A change might just be talking openly or it might be learning to overcome a particular barrier in your life.  This is where I can help you.

Although I am able to explore any issues or matters that you wish to work on. I have a particular interest in dealing with life challenges; whether it is the work and career balance, work related issues (which can be worked on in supervision), relationship changes or exploring the spiritual aspect of life. I have experience working with people experiencing burnout in their professional or personal life (particularly those in the caring professions and the clergy) who need a space to reflect and review the way ahead. I see clients from the age of 18 years and up.

Some areas of counselling I deal with:

• Aging
• Addiction
• Anxiety
• Bereavement counselling
• Bullying
• Burnout
• Careers counselling
• Chronic and invisible disabilities
• Depression
• Eating issues
• Life changes
• Low self-esteem
• loneliness
• Recurring illness
• Relationship issues
• Retirement
• Spiritual questions, challenges and interests
• Stress
• Student life
• Transitions in life
• Work related issues and coaching